Category: contractions

Budgeting for Your New Kitchen Countertops: What You Need to Know

Installing new kitchen countertops is one of the costlier expenses of a remodel or renovation. With so many material options available at varying price points, it’s important to set a realistic budget from the start.

Counter Materials

By far the biggest factor affecting countertop costs is the material chosen. Here are some typical price ranges to consider per square foot:

  • Laminate: $8 – $20
  • Solid Surface: $35 – $85
  • Butcher Block: $35 – $200
  • Granite: $40 – $200
  • Quartz: $50 – $120
  • Soapstone: $70 – $120
  • Marble Countertops: $75 – $250

According to the experts over at Bedrock Quartz, prices can vary greatly even within the same material based on rarity, stone slab quality, thickness, finishes, and other factors like location. For precision, get quotes from suppliers for your specific material and preferences.

Counter Dimensions

Besides material prices, the total square footage of your kitchen counters affects costs. More square feet equals more materials and labor needed. To calculate square footage, multiply the length and width measurements for each individual countertop area, then add those square footages together.

Custom Countertop Add-Ons

Certain custom elements like decorative edges, built-in features, inlays, undermount sink, and waterfall extensions can significantly raise costs. …

The Hidden Heroes of Your Kitchen: Materials Keeping Your Food Fresh

Have you ever wondered how that tub of potato salad stays fresh for days? Or why your milk doesn’t go bad right away? The unsung heroes are the humble food containers doing their job quietly in your kitchen.

The Fridge’s Sidekicks

Every time you open the fridge, those plastic tubs, bottles, and bags are hard at work preserving your goodies. Plastics like polyethylene and polypropylene form airtight seals to block moisture and air from seeping in and spoiling foods. Some even have special linings that absorb pesky ethylene gas given off by fruits and veggies. These tough polymers can take a beating too, getting knocked around without cracking or leaking.

The Microwavable Mavericks

Nuking a TV dinner is a cinch thanks to those microwaveable plastic trays and film covers. The trays are made from polypropylene that can withstand high temperatures without melting or chemicals leaching into your food. And don’t forget that clingy plastic wrap that is typically made from food-safe polyvinyl chloride that vents steam.

The Foam Knights 

You know those white Styrofoam containers cradling your leftover pizza or Chinese takeout? That’s expanded polystyrene foam, also known as food packaging EPS, and it shields your meal from dents, moisture, …

Trends in Office Health and Wellness: 3 Tips for Designing Ergonomic Workspaces

Having an ergonomic workspace is something many companies strive for in this day and age. There is an awareness of just how important accessories and furniture can be in this case. Of course, this is not a concept that should be just implemented in the workspace without thinking about it. Instead, business owners and managers need to think about the proper ways to do it.

There are numerous ways to go from this point, but again, thinking about the ways to do it is crucial. That is why we would like to provide you with some ideas that are more, let us say, general.

Without further ado, let us begin.

1.      Adjustable Workstations

Adjustable workstations are absolutely among the hottest topics out there. You will find so many options available on the market. Furthermore, more and more companies are now confident they can provide their employees with more comfort, which will result in a much better job being done. Who would have told me that a standing desk or adjustable furniture can provide so many benefits?

The reason why adjustable workstations have become so popular is because of increased awareness about the issues with the lower back. This is an …

Security starts at home: installing surveillance cameras

Home security is becoming increasingly important these days. Thanks to technological advances, surveillance cameras have become a key element in protecting your own home. However, the selection and installation of such devices often raises questions. In this article, you will learn how to select and install the right surveillance cameras to ensure a secure home.

Which devices are best?

A thorough price and product comparison is essential before making a purchase. Numerous models are available, each with their own strengths. Outdoor cameras need to be weatherproof, while more discreet solutions are preferred for indoors. Image quality plays a major role, especially at night. Intelligent accessories, such as motion sensors, increase effectiveness. Installation should be strategic to cover all access points. Good research in advance saves costs and effort in the long term.

Understand the technology

Modern surveillance systems offer more than just recording. Connection to smartphones enables live monitoring from anywhere. It is important to understand the technical possibilities. Wireless systems offer installation flexibility, but require a stable internet connection. Storage options vary between cloud and local media. Data protection should play a role in the decision. Setting up a secure network prevents unauthorized access and protects against data theft.…

How To Tell If You Have Early Labor Pains


Congratulations! Often known as false” or observe” contractions, Braxton Hicks contractions (that are named after the doctor who first recognized them) will not be actual labor contractions, but they’re caused by the muscular tissues of the uterus tightening, just as real labor contractions are.

From mechanically organizing photographs and videos by month and labeling them by age (so I can skip doing the mathematics in my head to figure out if my daughter was five or six months when she began sitting up) to remembering what I upload and stopping me from importing the same photograph 4 times, the app makes it simple to maintain all my recollections tidy—even when life feels something however.

Throughout early labor, contractions last about 30 to 70 seconds each; later on every contraction can last about 60 to 90 seconds each. Most contractions in each GF and management polyps happen inside an interval of 3 minutes (mode = three.55 min, n = 787 and mode = 2.93 min, n = 1658, respectively).

Real labor contractions, however, do not decrease in intensity, are inclined to final no less than 30 seconds at first, after which get progressively longer. These tightenings are called Braxton Hicks contractions …